Squash provides an excellent cardiovascular workout, is easy to learn, and can be played at any age. Beyond the great health benefits, squash also has a fun social component that makes it one of the most athletic and enjoyable sports worldwide.
The Cobourg YMCA has 2 squash courts open all day for use. Court bookings can be made online, or at the Membership Services desk.
If you don’t have a SquashNut account. Please email firstname.lastname@example.org to set one up.