Health & Fitness

We’re building healthy minds
and healthy bodies at the Y!

Health & Fitness 2016-10-24T12:26:59+00:00

The YMCA is more than just a gym.

You’ll find a range of programs and activities that promote your well-being by helping you get fit, reduce stress and build self-confidence. It’s a holistic approach that will have you feeling better and living healthier.

Customized programs tailored to community needs.
  • Fully trained staff ready to assist you in achieving your goals.
  • Variety of programs for families and individuals of all ages and abilities.
  • Clean and well-maintained facilities, including swimming pools and gyms equipped with the latest machines.
  • Child Minding programs to care for children while you workout.
  • Opportunities to volunteer and participate in community programs and committees.

Personal Training

Whether you need help on starting a healthy routine or simply need to change it up, our knowledgeable personal trainers have the expertise to help you succeed.

Learn More

How is the YMCA different?

  • We’re a trusted charity dedicated to improving the health of our communities.
  • We tailor our programs, services and facilities to meet local needs.
  • We welcome newcomers, embrace diversity and encourage community participation.
Join the Y today