Brighton programs

Brighton YMCA

Adult Fitness and Personal Conditioning

Adult Fitness programs and access to the Personal Conditioning Centre are available for members ages 16 and over. Contact the Membership Services Desk to arrange for an orientation before you begin to use the Personal Conditioning Centre. The orientation which is included in your membership offers an explanation on the use of equipment plus a recommended workout routine to get you started! For an additional fee, the YMCA offers Fitness Appraisals to assess your present level of fitness for future comparison. A fitness appraisal, which includes a workout routine designed specifically to your needs, will be conducted by trained and qualified YMCA staff.

Personal Conditioning Centre - Teen Orientations

Youth aged 14 and 15 may use the Personal Conditioning Centre (PCC) if they participate in a Teen Orientation. The orientation will provide a theory component as well as hands-on experience with the equipment in the Conditioning Centre. A short oral test will be given at the end of the orientation. A photocopy of the participant’s birth certificate must be presented prior to orientation registration.

Fitness Classes

Please see current session schedule for fitness class times and descriptions. All classes are available on a drop-in basis. Specialty classes like Cycle Fit are limited to a maximum number of participants. Contact the Membership Services Desk for full descriptions and schedules for all of our classes. We offer a variety of classes such as:

• Hi/Lo – HIGH ENERGY class

• Prime Time – LOW IMPACT aerobics

• MuscleWorks

• Bodyblasting - Movement & Muscle

• Abs and Back

• Stretch and Relax

• Stability Ball

• Cycle-Fit

Play Centre Service

Play Centre is an inexpensive way of allowing parents time to enjoy our facility while their children are being cared for in a fun, safe environment. Parents must remain on site at the YMCA when making use of our Play Centre Service. Payment cards may be purchased directly from the Membership Services Desk.

Check the current program schedule for operating hours.

Youth Programs

Are you 12 to 18 years old and want to participate in fun activities, be a YMCA volunteer, gain leadership skills, learn about global issues and talk about things that matter to you?

Join our NEW Youth Leader Corps!

This new program focuses on youth leadership development, volunteering and fun! Youth will meet weekly for activities and participate in YMCA programs and services as volunteers.

Youth Leader Corps is a program that uses volunteerism in the process of youth development. The focus is on teaching and offering experiences that will nurture the development of the YMCA core values in our youth and helping to create community leaders of the future.

Youth Leader Corps participants will engage in regular sessions for learning, training and fun with activities centred around recreational team building activities, personal growth, planning events and activities that will encourage youth to take a personal step towards making a difference in their YMCA, their community and their world.

For more information,contact Kate Moebus, Volunteer Leadership Coordinator at ext. 309 or kmoebus@ymcanorthumberland.com



	Brighton YMCA





Adult Fitness and Personal Conditioning Adult Fitness programs and access to the Personal Conditioning Centre are available for members ages 16 and over. Contact the Membership Services Desk to arrange for an orientation before you begin to use the Personal Conditioning Centre. The orientation which is included in your membership offers an explanation on the use of equipment plus a recommended workout routine to get you started! For an additional fee, the YMCA offers Fitness Appraisals to assess your present level of fitness for future comparison. A fitness appraisal, which includes a workout routine designed specifically to your needs, will be conducted by trained and qualified YMCA staff. Personal Conditioning Centre - Teen Orientations Youth aged 14 and 15 may use the Personal Conditioning Centre (PCC) if they participate in a Teen Orientation. The orientation will provide a theory component as well as hands-on experience with the equipment in the Conditioning Centre. A short oral test will be given at the end of the orientation. A photocopy of the participant’s birth certificate must be presented prior to orientation registration. Fitness Classes Please see current session schedule for fitness class times and descriptions. All classes are available on a drop-in basis. Specialty classes like Cycle Fit are limited to a maximum number of participants. Contact the Membership Services Desk for full descriptions and schedules for all of our classes. We offer a variety of classes such as: • Hi/Lo – HIGH ENERGY class • Prime Time – LOW IMPACT aerobics • MuscleWorks • Bodyblasting - Movement & Muscle • Abs and Back • Stretch and Relax • Stability Ball • Cycle-Fit Play Centre Service Play Centre is an inexpensive way of allowing parents time to enjoy our facility while their children are being cared for in a fun, safe environment. Parents must remain on site at the YMCA when making use of our Play Centre Service. Payment cards may be purchased directly from the Membership Services Desk. Check the current program schedule for operating hours.





Youth Programs


		Are you 12 to 18 years old and want to participate in fun activities, be a YMCA volunteer, gain leadership skills, learn about global issues and talk about things that matter to you? Join our NEW Youth Leader Corps!


This new program focuses on youth leadership development, volunteering and fun! Youth will meet weekly for activities and participate in YMCA programs and services as volunteers. Youth Leader Corps is a program that uses volunteerism in the process of youth development. The focus is on teaching and offering experiences that will nurture the development of the YMCA core values in our youth and helping to create community leaders of the future. Youth Leader Corps participants will engage in regular sessions for learning, training and fun with activities centred around recreational team building activities, personal growth, planning events and activities that will encourage youth to take a personal step towards making a difference in their YMCA, their community and their world. For more information,contact Kate Moebus, Volunteer Leadership Coordinator at ext. 309 or kmoebus@ymcanorthumberland.com