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	<title>YMCA Northumberland</title>
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		<title>Become a YMCA fitness leader!</title>
		<link>http://www.ymcanorthumberland.com/?p=2856</link>
		<comments>http://www.ymcanorthumberland.com/?p=2856#comments</comments>
		<pubDate>Wed, 15 Feb 2012 20:11:49 +0000</pubDate>
		<dc:creator>jjackson</dc:creator>
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<p><a href="http://www.ymcanorthumberland.com/northumberland/wp-content/uploads/2012/02/fitness-course.jpg"></p>
<p style="text-align: center;"><img class="size-large wp-image-2857  aligncenter" title="fitness course" src="http://www.ymcanorthumberland.com/northumberland/wp-content/uploads/2012/02/fitness-course-791x1024.jpg" alt="" width="554" height="717" /></p>
<p> </p>
<p></a></p>
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		<title>Vote for the Y!</title>
		<link>http://www.ymcanorthumberland.com/?p=2842</link>
		<comments>http://www.ymcanorthumberland.com/?p=2842#comments</comments>
		<pubDate>Mon, 06 Feb 2012 16:59:27 +0000</pubDate>
		<dc:creator>jjackson</dc:creator>
				<category><![CDATA[NewsPosting]]></category>

		<guid isPermaLink="false">http://www.ymcanorthumberland.com/?p=2842</guid>
		<description><![CDATA[VOTE HERE YMCA Northumberland recently submitted a funding proposal to the Team Up Foundation Fund and we need your votes to succeed in securing funding. We&#8217;re hoping to expand our Grade 6 access program to include Grade 8 students (we are working on another proposal for Grade 7). If we can engage kids in our community [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://tufvideo.msch.ca/ViewDetail.aspx?ID=c2fca773-6002-4965-806e-deae4b4126d7&amp;Page=0&amp;MostRecent=True" target="_blank">VOTE HERE</a></strong></p>
<p>YMCA Northumberland recently submitted a funding proposal to the <strong>Team Up Foundation Fund</strong> and we need your votes to succeed in securing funding. We&#8217;re hoping to expand our Grade 6 access program to include Grade 8 students (we are working on another proposal for Grade 7). If we can engage kids in our community for three years before they begin secondary school and get those good healthy habits of physical activity going, imagine the changes we might see!</p>
<p>The MLSE Team Up Foundation is the charitable arm of Maple Leaf Sports &amp; Entertainment (MLSE), combining the philanthropic efforts of all four MLSE teams &#8211; the Toronto Maple Leafs, Toronto Raptors, Toronto FC and Toronto Marlies. Launched in December 2009 and building on the past successes of the Raptors Foundation for Kids and the Leafs Fund for Kids, the MLSE Team Up Foundation is committed to making an even bigger difference for youth across Ontario.</p>
<p>The Vision of the  MLSE Team Up Foundation is to strive to improve the lives of youth by building facilities, giving to sustainable programs and empowering youth through sports and recreation</p>
<p>With the Team Up Foundation, once your proposal has been approved (and our has!) you then have to get everyone you know to <strong>vote on-line</strong> and support your proposal. The Top 20 who receive the most votes then go on to the Selection Committee where the top 10 will be chosen and once again everyone will vote and the top 4 will each receive a $50,000 grant to implement their project.</p>
<p> <strong>Let’s make our proposal a winner!</strong></p>
<p> Voting for the first round <strong>closes on Monday, February 20<sup>th</sup>, so we need you to start voting now.</strong></p>
<p><strong><a href="http://tufvideo.msch.ca/ViewDetail.aspx?ID=c2fca773-6002-4965-806e-deae4b4126d7&amp;Page=0&amp;MostRecent=True" target="_blank">VOTE HERE</a></strong></p>
<p> Supporters can vote <strong>once per day, per person</strong>, so it’s important they remember their log in information so they can continue to vote.</p>
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		<title>YMCA Personal Training</title>
		<link>http://www.ymcanorthumberland.com/?p=1844</link>
		<comments>http://www.ymcanorthumberland.com/?p=1844#comments</comments>
		<pubDate>Fri, 04 Dec 2009 19:57:39 +0000</pubDate>
		<dc:creator>jjackson</dc:creator>
				<category><![CDATA[NewsPosting]]></category>

		<guid isPermaLink="false">http://www.ymcanorthumberland.com/northumberland/?p=1844</guid>
		<description><![CDATA[Reduce weight, increase strength, and stay motivated with your own YMCA personal trainer! Our certified personal trainers can help you reach your fitness and wellness goals with individualized programming designed to achieve desired results, prevent injury,and keep you motivated!Â  If working out with friends is more your thing, try our group training option. Our trainers [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">Reduce weight, increase strength, and stay motivated with your own YMCA personal trainer!</span></strong></p>
<p><a href="http://www.ymcanorthumberland.com/northumberland/wp-content/uploads/2009/12/small-group-fitness-004.jpg"><img class="alignleft size-large wp-image-2045" src="http://www.ymcanorthumberland.com/northumberland/wp-content/uploads/2009/12/small-group-fitness-004-1024x944.jpg" alt="small-group-fitness-004" width="354" height="326" /></a>Our certified personal trainers can help you <span style="color: #ff0000;"><strong>reach your fitness and wellness goals</strong> </span>with individualized programming designed to achieve desired results, prevent injury,and keep you motivated!Â </p>
<p>If working out with friends is more your thing, try our <a href="http://www.ymcanorthumberland.com/northumberland/wp-content/uploads/2009/12/group-training-brochure.pdf" target="_blank"><strong>group training option</strong></a>.</p>
<p>Our trainers hold various certifications in weight training, aerobics, yoga, pilates, TRX and individual conditioning. With so much <strong><span style="color: #ff0000;">variety and expertise</span></strong> at your disposal, you&#8217;re sure to meet your personal fitness goals!Â Spend an hour with one of our fitness experts and have a program designed specifically for you.</p>
<p><em>CallÂ Membership ServicesÂ at 905-372-0161 or stop byÂ for more details or to book an appointment with one of our trainers.</em></p>
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		<title>YMCA Aquatics Instructors</title>
		<link>http://www.ymcanorthumberland.com/?p=1605</link>
		<comments>http://www.ymcanorthumberland.com/?p=1605#comments</comments>
		<pubDate>Mon, 01 Jun 2009 15:00:10 +0000</pubDate>
		<dc:creator>jjackson</dc:creator>
				<category><![CDATA[NewsPosting]]></category>

		<guid isPermaLink="false">http://www.ymcanorthumberland.com/northumberland/?p=1605</guid>
		<description><![CDATA[For those taking the YMCA Swim Instructors course, access the reference manual here. Aquatics progress reports are now available online in a new, easy to use format. Simply, choose the appropriate form from the list below and fill in the necessary fields before printing. You will require a password to open the reports so please [...]]]></description>
			<content:encoded><![CDATA[<p>For those taking the YMCA Swim Instructors course, <a href="http://www.ymcanorthumberland.com/northumberland/wp-content/uploads/2009/06/swim-instructor-reference.pdf" target="_blank"><strong>access the reference manual here</strong>.</a></p>
<p>Aquatics progress reports are now available online in a new, easy to use format. Simply, choose the appropriate form from the list below and fill in the necessary fields before printing. You will require a password to open the reports so please check with your supervisor if you do not have one.</p>
<p><strong><a href="http://www.ymcanorthumberland.com/northumberland/wp-content/uploads/2009/07/learn-to-swim-progress-report.pdf" target="_blank">Learn to Swim</a><br />
<a href="http://www.ymcanorthumberland.com/northumberland/wp-content/uploads/2009/07/splasher-bubbler-progress-report.pdf" target="_blank">Splasher/Bubbler</a><br />
<a href="http://www.ymcanorthumberland.com/northumberland/wp-content/uploads/2009/07/lil-dipper-progress-report.pdf" target="_blank">Lil&#8217; Dipper</a><br />
<a href="http://www.ymcanorthumberland.com/northumberland/wp-content/uploads/2009/07/star-progress-report.pdf" target="_blank">Star</a><br />
<a href="http://www.ymcanorthumberland.com/northumberland/wp-content/uploads/2009/07/master-swimmer-progress-report.pdf" target="_blank">Master Swimmer</a></strong></p>
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